Calories In A Burger King Whopper With Cheese
When it comes to fast food, Burger King is one of the most popular chains around. And one of their most iconic items is the Whopper with Cheese. But just how many calories are in this delicious sandwich? Let's take a closer look.
What's in a Whopper with Cheese?
The Whopper with Cheese is a sandwich that consists of a flame-grilled beef patty, topped with melted American cheese, lettuce, tomato, pickles, ketchup, and mayonnaise, all served on a sesame seed bun.
Calories in a Whopper with Cheese
According to Burger King's website, a Whopper with Cheese contains 660 calories. However, this number can vary depending on how the sandwich is prepared and what toppings are added.
Other Nutritional Information
In addition to calories, a Whopper with Cheese also contains 40 grams of fat, 11 grams of saturated fat, 80 milligrams of cholesterol, 980 milligrams of sodium, 49 grams of carbohydrates, 12 grams of sugar, and 28 grams of protein. It's important to keep these numbers in mind when considering a Whopper with Cheese as a meal option.
How to Make a Whopper with Cheese Healthier
If you're concerned about the calorie and fat content of a Whopper with Cheese, there are a few ways to make it a bit healthier. You can ask for the sandwich without mayonnaise, which will reduce the calorie count by around 120. You can also opt for a smaller size, such as a Whopper Jr. with Cheese, which contains around 380 calories.
Conclusion
The Whopper with Cheese is a delicious and popular fast food sandwich from Burger King. While it is high in calories and fat, there are ways to make it a bit healthier. By being mindful of the toppings you add and opting for a smaller size, you can still enjoy this iconic sandwich without feeling guilty.