Calories In Burger King Sausage Egg And Cheese Biscuit
Introduction
Burger King is one of the most popular fast-food chains in the world. They have a wide range of delicious items on their menu, including the Sausage Egg and Cheese Biscuit. This breakfast sandwich is a favorite among many, but have you ever wondered about the calories in Burger King Sausage Egg and Cheese Biscuit? In this article, we will explore the calorie count and other nutritional facts of this mouth-watering breakfast sandwich.
Calorie Count
The calorie count of Burger King Sausage Egg and Cheese Biscuit varies depending on the size of the sandwich. A regular-sized sandwich contains around 560 calories. However, if you choose to have a larger sandwich, the calorie count can go up to 750 calories. This makes it a high-calorie breakfast option, especially if you are trying to watch your calorie intake.
Nutritional Facts
In addition to the calorie count, Burger King Sausage Egg and Cheese Biscuit also contains other nutritional facts that you should be aware of. The sandwich contains 34 grams of fat, 22 grams of carbohydrates, and 19 grams of protein. It also contains 820 milligrams of sodium, which is quite high. If you are watching your sodium intake, you may want to choose a different breakfast option.
Ingredients
Burger King Sausage Egg and Cheese Biscuit is made using a biscuit, sausage patty, egg, and cheese. The biscuit contains enriched flour, water, vegetable shortening, sugar, baking powder, and salt. The sausage patty contains pork, water, salt, and spices. The egg is a whole egg that is fried, and the cheese is American cheese.
Alternatives
If you are trying to watch your calorie intake, there are several alternatives to Burger King Sausage Egg and Cheese Biscuit that you can choose from. For example, you could opt for the Egg and Cheese Croissan'wich, which contains around 320 calories. Alternatively, you could choose the English Muffin Sausage and Cheese sandwich, which contains around 450 calories. These options are still delicious but are lower in calories and fat.
Conclusion
Burger King Sausage Egg and Cheese Biscuit is a delicious breakfast sandwich that is loved by many. However, it is also high in calories and fat, which makes it a less healthy option. If you are trying to watch your calorie intake, you may want to consider the alternatives mentioned above. Whatever option you choose, make sure to enjoy your breakfast in moderation and balance it with other healthy food choices throughout the day.
