Calories In A Burger King Junior Whopper
If you're a fast food lover, you may have heard of the Burger King Junior Whopper. It's a smaller version of the classic Whopper burger, but how many calories does it contain? In this article, we'll take a closer look at the calories in a Burger King Junior Whopper.
What is a Burger King Junior Whopper?
The Burger King Junior Whopper is a smaller version of the classic Whopper burger. It features a flame-grilled beef patty, lettuce, tomato, pickles, onions, ketchup, and mayonnaise on a sesame seed bun. It's a popular choice for those who want a smaller portion size or are watching their calorie intake.
Calories in a Burger King Junior Whopper
The number of calories in a Burger King Junior Whopper varies depending on the ingredients and toppings you choose. However, on average, a Burger King Junior Whopper contains around 310 calories. This may not seem like a lot, but it's important to remember that this is just for the burger itself.
Nutritional Information
Here is a breakdown of the nutritional information for a Burger King Junior Whopper:
- Calories: 310
- Protein: 13g
- Fat: 15g
- Carbohydrates: 32g
- Sugar: 7g
- Sodium: 570mg
It's important to note that this is just for the burger itself. If you add fries and a drink, the calorie count will increase significantly.
Healthier Options
If you're looking for a healthier option at Burger King, there are a few choices available. The Veggie Whopper features a vegetarian patty made from vegetables and grains, and the Chicken Royale Sandwich is a grilled chicken sandwich that is lower in calories than the classic Whopper.
Conclusion
The Burger King Junior Whopper is a smaller and more calorie-friendly version of the classic Whopper burger. While it may not be the healthiest choice, it can be enjoyed in moderation as part of a balanced diet. Remember to always check the nutritional information and choose healthier options when possible.
