Burger King Morning Star Veggie Burger Nutrition
Introduction:
Burger King is a fast-food restaurant chain that offers a variety of menu items, including the Morning Star Veggie Burger. This meatless option is perfect for those who are looking for a vegetarian or vegan alternative to traditional burgers. In this article, we will be discussing the nutrition facts and benefits of the Burger King Morning Star Veggie Burger.
Nutrition Facts:
The Morning Star Veggie Burger from Burger King is made with a vegetable-based patty that contains 170 calories, 7 grams of fat, 0 grams of cholesterol, 450 milligrams of sodium, 14 grams of protein, and 16 grams of carbohydrates. It is also a good source of fiber, providing 4 grams per serving. The nutrition facts may vary depending on the toppings and condiments used.
Benefits of Morning Star Veggie Burger:
The Morning Star Veggie Burger is a great option for those who are looking to reduce their intake of meat. It is a good source of protein, which is important for building and repairing muscles. Additionally, it is low in saturated fat, which can help reduce the risk of heart disease. The veggie burger is also a good source of fiber, which can help promote digestive health.
Ingredients:
The ingredients in the Morning Star Veggie Burger include water, wheat gluten, soy protein concentrate, corn oil, egg whites, calcium caseinate, contains 2% or less of soy protein isolate, modified cellulose, cornstarch, onion powder, salt, hydrolyzed vegetable protein (corn, soy, wheat), yeast extract, sugar, natural and artificial flavors from non-meat sources, dextrose, garlic powder, spice, maltodextrin, gum arabic, wheat starch, soy sauce (water, soybeans, salt, wheat), potato starch, xanthan gum, beet powder (color), ascorbic acid (to maintain color), annatto extract (color).
Toppings:
The Burger King Morning Star Veggie Burger can be customized with a variety of toppings and condiments. Some popular options include lettuce, tomato, onion, pickles, ketchup, mustard, and mayonnaise. However, it is important to keep in mind that adding too many toppings can increase the calorie and fat content of the burger.
Conclusion:
The Burger King Morning Star Veggie Burger is a delicious and nutritious option for those who are looking for a meatless alternative to traditional burgers. It is a good source of protein and fiber, and is low in saturated fat. By customizing it with healthy toppings, it can be a great choice for a quick and easy meal on-the-go.