Bob's Burger And Brew Nutritional Information
Introduction
Bob's Burger and Brew is a popular restaurant chain known for its delicious burgers and other fast food items. However, when it comes to maintaining a healthy diet, most people are skeptical about dining at fast-food restaurants. In this article, we will provide you with all the necessary nutritional information about Bob's Burger and Brew's menu items to help you make informed decisions while dining at the restaurant.
Burgers
Burgers are the signature dish of Bob's Burger and Brew. The restaurant offers a wide range of burgers, including classic burgers, cheeseburgers, bacon burgers, and veggie burgers. The nutritional value of each burger varies depending on the toppings and sauces used.
A classic burger from Bob's Burger and Brew contains around 550 calories, 30 grams of fat, 7 grams of saturated fat, 39 grams of carbohydrates, and 28 grams of protein. If you want to cut down on calories and fat, you can opt for a veggie burger, which contains around 450 calories, 19 grams of fat, 4 grams of saturated fat, 43 grams of carbohydrates, and 21 grams of protein.
Fries
No burger is complete without a side of fries. Bob's Burger and Brew offers regular, seasoned, and sweet potato fries. A serving of regular fries contains around 400 calories, 19 grams of fat, 3 grams of saturated fat, 53 grams of carbohydrates, and 5 grams of protein. If you want to cut down on calories and fat, you can opt for sweet potato fries, which contain around 300 calories, 12 grams of fat, 2 grams of saturated fat, 45 grams of carbohydrates, and 3 grams of protein.
Salads
If you're looking for a healthier option, Bob's Burger and Brew offers a variety of salads. The restaurant's garden salad contains around 130 calories, 8 grams of fat, 3 grams of saturated fat, 13 grams of carbohydrates, and 3 grams of protein. The restaurant also offers a chicken Caesar salad, which contains around 370 calories, 26 grams of fat, 5 grams of saturated fat, 9 grams of carbohydrates, and 25 grams of protein.
Drinks
Bob's Burger and Brew offers a variety of drinks, including soda, lemonade, iced tea, and shakes. A regular soda contains around 150 calories, while a large shake can contain up to 1000 calories. If you're looking for a healthier option, you can opt for unsweetened iced tea or lemonade.
Conclusion
Bob's Burger and Brew offers a wide range of delicious fast food items. However, it's important to be mindful of your nutritional intake while dining at the restaurant. By using the nutritional information provided in this article, you can make informed decisions and enjoy a delicious meal without compromising your health.