In N Out Burger Información Nutricional Del Menú
In N Out Burger is a fast-food chain that is popular for its delicious burgers, fries, and shakes. While the food is undoubtedly tasty, it is also essential to consider the nutritional value of the meals to make informed decisions about what you eat. This article will provide you with information on the nutritional content of the In N Out Burger menu items.
Burgers
The In N Out Burger menu offers a variety of burgers, including the classic hamburger, cheeseburger, and Double-Double. The classic hamburger contains 390 calories, 23 grams of fat, 33 grams of carbohydrates, and 16 grams of protein. The cheeseburger contains 480 calories, 27 grams of fat, 39 grams of carbohydrates, and 24 grams of protein. The Double-Double contains 670 calories, 41 grams of fat, 39 grams of carbohydrates, and 39 grams of protein.
If you want to reduce the calorie and fat content of your burger, you can ask for it to be made protein-style, which means it will be wrapped in lettuce instead of a bun. You can also ask for a mustard-grilled patty, which reduces the fat content of the burger.
Fries
The In N Out Burger fries are famous for their taste and crispiness. However, they are also high in calories and fat. A regular order of fries contains 395 calories, 18 grams of fat, 54 grams of carbohydrates, and 5 grams of protein. A large order of fries contains 790 calories, 38 grams of fat, 108 grams of carbohydrates, and 10 grams of protein.
If you want to reduce the calorie and fat content of your fries, you can ask for them to be cooked well-done, which will make them less greasy. You can also share a regular order of fries with a friend to cut down on the portion size.
Shakes
The In N Out Burger shakes are a popular menu item and come in flavors such as chocolate, vanilla, and strawberry. A regular shake contains 590 calories, 27 grams of fat, 71 grams of carbohydrates, and 11 grams of protein. A large shake contains 830 calories, 38 grams of fat, 100 grams of carbohydrates, and 15 grams of protein.
If you want to reduce the calorie and fat content of your shake, you can ask for it to be made with nonfat milk. You can also share a shake with a friend or opt for a smaller size.
Conclusion
While In N Out Burger is undoubtedly delicious, it is essential to consider the nutritional content of the menu items to make informed decisions about what you eat. By making small changes, such as asking for your burger protein-style or your fries well-done, you can reduce the calorie and fat content of your meal while still enjoying the delicious taste of In N Out Burger.