Sausage Egg And Cheese Croissant Burger King Calories

Introduction

Burger King is a popular fast-food chain that offers a range of delicious food items. One of their most popular breakfast menu items is the Sausage Egg And Cheese Croissant. This sandwich is a combination of savory sausage, fluffy eggs, and melted cheese, all packed inside a buttery croissant. In this article, we will discuss the calorie count of the Sausage Egg And Cheese Croissant Burger King.

Calories in Sausage Egg And Cheese Croissant

The Sausage Egg And Cheese Croissant Burger King is a tasty breakfast option, but it is also high in calories. A single sandwich contains 670 calories, 46 grams of fat, and 910 milligrams of sodium. If you are watching your calorie intake, it is important to be mindful of the number of Sausage Egg And Cheese Croissants you consume.

Breakdown of Calories

Let's take a closer look at the breakdown of calories in a Sausage Egg And Cheese Croissant Burger King. The croissant alone contains 320 calories, 22 grams of fat, and 340 milligrams of sodium. The sausage patty adds an additional 200 calories, 18 grams of fat, and 500 milligrams of sodium. The egg and cheese each contribute 75 calories, 6 grams of fat, and 70 milligrams of sodium.

Alternative Options

If you are looking for a lower calorie breakfast option at Burger King, there are alternatives to the Sausage Egg And Cheese Croissant. For example, the Egg and Cheese Croissant sandwich contains only 390 calories, 20 grams of fat, and 600 milligrams of sodium. If you are looking for an even healthier option, you can try the Veggie Breakfast Burrito, which contains 330 calories, 14 grams of fat, and 650 milligrams of sodium.

Conclusion

The Sausage Egg And Cheese Croissant Burger King is a delicious breakfast option, but it is also high in calories, fat, and sodium. If you are watching your calorie intake or trying to make healthier food choices, it is important to be mindful of the number of Sausage Egg And Cheese Croissants you consume. Alternatively, you can try one of the other breakfast options at Burger King, such as the Egg and Cheese Croissant sandwich or the Veggie Breakfast Burrito.

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