Red Robin California Chicken Burger Nutrition Facts
If you're a burger lover and looking for something different, then Red Robin California Chicken Burger might be a great choice for you. The burger is made with a juicy grilled chicken breast, topped with fresh avocado, Swiss cheese, lettuce, tomatoes, and mayo. It's a mouth-watering burger that will leave you feeling satisfied. But before you indulge, let's take a look at the nutrition facts of Red Robin California Chicken Burger.
Calories and Macronutrients
The Red Robin California Chicken Burger contains 960 calories, which is quite high compared to other burgers. It also contains 49 grams of fat, 72 grams of carbohydrates, and 57 grams of protein. The burger provides 115% of your daily recommended intake of saturated fat.
The high protein content in the burger is good for muscle building and repair. However, the high calorie and fat content may not be suitable for those who are trying to lose weight or maintain a healthy weight.
Vitamins and Minerals
The Red Robin California Chicken Burger also contains some essential vitamins and minerals. The burger provides 90% of your daily recommended intake of Vitamin A, which is good for eye health. It also provides 70% of your daily recommended intake of Vitamin C, which is good for boosting your immune system.
The burger contains 40% of your daily recommended intake of calcium, which is good for bone health. It also provides 50% of your daily recommended intake of iron, which is good for carrying oxygen in the blood.
Ingredients
The Red Robin California Chicken Burger is made with the following ingredients:
- Grilled chicken breast
- Avocado
- Swiss cheese
- Lettuce
- Tomatoes
- Mayo
- Brioche bun
The burger does not contain any artificial flavors, colors, or preservatives. However, it does contain gluten, milk, and soy. If you have any food allergies, you should check with the restaurant before ordering the burger.
Conclusion
The Red Robin California Chicken Burger is a delicious burger that is packed with protein and essential vitamins and minerals. However, it is high in calories and fat, which may not be suitable for those who are trying to lose weight or maintain a healthy weight. If you decide to indulge in this burger, make sure to balance it with healthy food choices for the rest of the day.