Turkey Burger With Ginger And Soy Sauce
If you're looking for a healthier alternative to the traditional beef burger, try making a turkey burger. Turkey is a leaner meat that is high in protein and low in fat. When combined with ginger and soy sauce, it creates a flavorful and juicy burger that is sure to be a hit with the whole family.
Ingredients:
- 1 pound ground turkey
- 1/4 cup soy sauce
- 2 tablespoons fresh ginger, grated
- 1 tablespoon garlic, minced
- 1/4 cup breadcrumbs
- 1 egg, lightly beaten
- 1 tablespoon olive oil
- 4 hamburger buns
- Lettuce, tomato, and onion for topping (optional)
Instructions:
1. In a large bowl, combine the ground turkey, soy sauce, ginger, garlic, breadcrumbs, and egg.
2. Mix the ingredients together until they are well combined.
3. Divide the mixture into four equal portions and shape each portion into a patty.
4. Heat the olive oil in a large skillet over medium-high heat.
5. Add the turkey patties to the skillet and cook for 5-6 minutes on each side or until they are cooked through.
6. Toast the hamburger buns in the same skillet until they are lightly browned.
7. Place each turkey patty on a bun and top with lettuce, tomato, and onion if desired.
Why choose turkey?
Turkey is a great choice for a healthy burger because it is lower in fat and calories than beef. It is also a good source of protein, which is important for building and repairing muscles.
In addition to its nutritional benefits, turkey is a versatile meat that can be flavored in many different ways. By adding ginger and soy sauce to your turkey burger, you can create a unique and delicious flavor that your whole family will love.
Conclusion:
Next time you're in the mood for a burger, try making a turkey burger with ginger and soy sauce. It's a healthier and more flavorful alternative to the traditional beef burger that is sure to be a hit with your family and friends.