Calories In Sonic Grilled Cheese Double Burger
Introduction
Sonic is a fast-food chain that has been around since 1953. They offer a variety of menu items, including burgers, hot dogs, and milkshakes. One of their most popular items is the Grilled Cheese Double Burger. This burger is a combination of two grilled cheese sandwiches with a beef patty in the middle. However, many people are concerned about the number of calories in this burger. In this article, we will discuss the number of calories in Sonic's Grilled Cheese Double Burger.
Calories in a Sonic Grilled Cheese Double Burger
The number of calories in a Sonic Grilled Cheese Double Burger varies depending on the size and toppings. The basic Grilled Cheese Double Burger with no toppings contains 930 calories. If you add ketchup, mustard, and pickles, the calorie count goes up to 980 calories. Adding mayo, lettuce, and tomato increases the calorie count to 1,030 calories. If you add all the toppings (ketchup, mustard, pickles, mayo, lettuce, and tomato), the calorie count goes up to 1,080 calories.
Calories in a Sonic Grilled Cheese Double Burger with Bacon
If you add bacon to your Sonic Grilled Cheese Double Burger, the calorie count goes up even more. The basic Grilled Cheese Double Burger with bacon contains 1,140 calories. If you add all the toppings (ketchup, mustard, pickles, mayo, lettuce, and tomato) with bacon, the calorie count goes up to 1,290 calories.
Calories in a Sonic Grilled Cheese Double Burger with Fries and a Drink
Many people enjoy getting a combo meal at fast-food restaurants, which includes fries and a drink. If you get a Sonic Grilled Cheese Double Burger with medium fries and a medium drink, the calorie count goes up to 1,630 calories. If you get a large fries and drink, the calorie count increases to 1,990 calories.
How to Make a Healthier Sonic Grilled Cheese Double Burger
If you want to enjoy a Sonic Grilled Cheese Double Burger without consuming as many calories, there are a few things you can do. First, you can ask for no mayo or bacon. This will decrease the calorie count by about 150-200 calories. You can also ask for only one grilled cheese sandwich instead of two. This will decrease the calorie count by about 300-400 calories. Additionally, you can choose a smaller size for your fries and drink, or opt for a side salad instead of fries.
Conclusion
The Sonic Grilled Cheese Double Burger is a tasty menu item, but it does contain a lot of calories. If you're trying to watch your calorie intake, it's important to be aware of the calorie count and make choices that fit your dietary needs. By making a few modifications to your order, you can still enjoy a delicious Sonic Grilled Cheese Double Burger without consuming as many calories.
Meta Description
Find out how many calories are in a Sonic Grilled Cheese Double Burger and learn how to make healthier choices to reduce your calorie intake.
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Sonic, Grilled Cheese Double Burger, calories, fast food, healthy choices