Calories In Small Onion Rings Burger King
Introduction
Burger King, one of the most popular fast-food chains, is known for its burgers, fries, and onion rings. Onion rings are a popular side dish or topping for burgers, but have you ever wondered how many calories are in a small order of Burger King's onion rings?
Calories in Small Onion Rings
A small order of Burger King's onion rings contains approximately 320 calories. This may not seem like a lot, but it is important to consider that this is just a side dish and not a full meal.
Nutritional Information
In addition to the calorie count, it is important to consider the nutritional information of Burger King's onion rings. A small order of onion rings contains 17 grams of fat, 35 grams of carbohydrates, and 4 grams of protein.
Comparison to Other Fast-Food Chains
When compared to other fast-food chains, Burger King's onion rings are relatively high in calories. For example, a small order of onion rings from McDonald's contains 280 calories, while a small order from Wendy's contains 330 calories.
Healthier Alternatives
If you are looking for a healthier alternative to onion rings, Burger King offers a side salad that contains just 15 calories. Additionally, you can opt for a grilled chicken sandwich instead of a burger or chicken nuggets.
Conclusion
In conclusion, a small order of Burger King's onion rings contains approximately 320 calories and should be consumed in moderation. If you are looking for a healthier alternative, consider opting for a side salad or grilled chicken sandwich.