Calories In Red Robin Teriyaki Chicken Burger
Introduction
If you are a burger lover, then you must have tried the Red Robin Teriyaki Chicken Burger at least once. This delicious burger is a favorite of many, but have you ever wondered how many calories it contains? In this article, we will discuss the calorie count of the Red Robin Teriyaki Chicken Burger and whether it's a healthy choice or not.
Calories in Red Robin Teriyaki Chicken Burger
The Red Robin Teriyaki Chicken Burger contains approximately 1,070 calories. This makes it a high-calorie meal, and if you are watching your weight, you might want to avoid it. The burger also contains 65 grams of fat, 18 grams of saturated fat, and 2,609 milligrams of sodium. These values are quite high and can be harmful to your health if consumed regularly.
Ingredients
The Red Robin Teriyaki Chicken Burger is made with a teriyaki-glazed chicken breast, topped with grilled pineapple, lettuce, tomato, and mayo. It is served with a side of Bottomless Steak Fries, which adds to the calorie count.
Healthy Alternatives
If you are looking for a healthier option at Red Robin, you can try the Simply Grilled Chicken Burger. This burger contains only 490 calories and 16 grams of fat. It is made with a grilled chicken breast, lettuce, tomato, and mayo, and is served with a side of steamed broccoli.
Conclusion
The Red Robin Teriyaki Chicken Burger is a delicious meal, but it contains a high amount of calories, fat, and sodium. If you are watching your weight or trying to maintain a healthy lifestyle, you might want to avoid this burger. Instead, you can try the Simply Grilled Chicken Burger, which is a healthier option. Remember, it's important to make informed choices about the food you eat to maintain good health.