Burger King Crispy Chicken Sandwich Calories No Mayo

Introduction

Burger King is a popular fast-food chain that is known for its delicious burgers and sandwiches. One of the most popular items on their menu is the crispy chicken sandwich. However, many people are concerned about the calorie count and the amount of mayo that is added to the sandwich. In this article, we will discuss the Burger King crispy chicken sandwich calories with no mayo.

Burger King Crispy Chicken Sandwich Nutrition

Before we dive into the calorie count, let's take a look at the nutrition information for the Burger King crispy chicken sandwich. According to the Burger King website, the sandwich contains the following:

Calories: 660
Total Fat: 39g
Saturated Fat: 6g
Trans Fat: 0g
Cholesterol: 65mg
Sodium: 1370mg
Total Carbohydrates: 53g
Dietary Fiber: 3g
Sugars: 7g
Protein: 23g

Burger King Crispy Chicken Sandwich Calories No Mayo

Now, let's talk about the calorie count for the Burger King crispy chicken sandwich with no mayo. According to the Burger King website, if you order the sandwich without mayo, the calorie count drops to 530 calories. This means that by simply removing the mayo, you can save 130 calories.

Ingredients in the Burger King Crispy Chicken Sandwich

The Burger King crispy chicken sandwich is made up of a crispy chicken patty, lettuce, tomato, and mayo. If you order the sandwich without mayo, the ingredients are still the same except for the fact that the mayo is removed.

Alternatives to Mayo

If you are looking to reduce the calorie count even further, there are some alternatives to mayo that you can try. Some options include:

Mustard
Ketchup
BBQ Sauce
Honey Mustard
Ranch Dressing

Conclusion

In conclusion, if you are concerned about the calorie count of the Burger King crispy chicken sandwich, ordering it without mayo can save you 130 calories. There are also alternative condiments that you can try to reduce the calorie count even further. However, it is important to remember that the sandwich is still high in sodium and fat, so it should be consumed in moderation.