Dr Praeger's Super Greens Veggie Burger Nutrition Facts
Introduction
Dr Praeger's Super Greens Veggie Burger is a delicious and healthy alternative to traditional meat burgers. This veggie burger is packed with superfoods like kale, spinach, and broccoli, making it a nutritious choice for anyone looking to eat healthier.
Nutrition Facts
Each Dr Praeger's Super Greens Veggie Burger contains:
- Calories: 120
- Total Fat: 4.5g
- Saturated Fat: 0.5g
- Trans Fat: 0g
- Cholesterol: 0mg
- Sodium: 340mg
- Total Carbohydrate: 14g
- Dietary Fiber: 5g
- Sugars: 1g
- Protein: 8g
These nutrition facts make Dr Praeger's Super Greens Veggie Burger a great choice for anyone looking to maintain a healthy diet.
Ingredients
The ingredients in Dr Praeger's Super Greens Veggie Burger include:
- Carrots
- Onions
- String Beans
- Oat Bran
- Soybeans
- Zucchini
- Spinach
- Broccoli
- Peas
- Kale
- Vegetable Oil
- Garlic
- Sea Salt
All of these ingredients are natural and healthy, making Dr Praeger's Super Greens Veggie Burger a great choice for anyone looking to eat more plant-based foods.
Benefits of Superfoods
The superfoods in Dr Praeger's Super Greens Veggie Burger provide numerous health benefits. For example:
- Kale is high in vitamins A, C, and K, as well as antioxidants, which can help protect against cancer and other diseases.
- Spinach is rich in iron and other vitamins and minerals, which can help improve cardiovascular health and lower blood pressure.
- Broccoli is high in fiber and vitamin C, which can help boost immune function and protect against cancer.
By eating Dr Praeger's Super Greens Veggie Burger, you can enjoy all of these health benefits and more.
How to Prepare
Dr Praeger's Super Greens Veggie Burger is easy to prepare. Simply:
- Preheat your oven to 450°F.
- Place the frozen veggie burger on a baking sheet.
- Bake for 6 minutes on each side, or until heated through.
You can also cook Dr Praeger's Super Greens Veggie Burger on the stovetop or grill, depending on your preference.
Conclusion
Dr Praeger's Super Greens Veggie Burger is a delicious and healthy alternative to traditional meat burgers. Packed with superfoods like kale, spinach, and broccoli, this veggie burger is a nutritious choice for anyone looking to eat healthier. With only 120 calories and 4.5g of total fat per burger, it's also a great choice for anyone looking to maintain a healthy diet. So why not give it a try and see for yourself how delicious and nutritious Dr Praeger's Super Greens Veggie Burger can be?