Dr Praeger's California Veggie Burger Nutritional Information
Dr Praeger's California Veggie Burger is a delicious and healthy alternative to traditional meat-based burgers. This plant-based burger is perfect for vegetarians, vegans, and anyone who is looking for a healthier option. In this article, we will discuss the nutritional information of Dr Praeger's California Veggie Burger.
Ingredients
The ingredients of Dr Praeger's California Veggie Burger are all natural and include carrots, onions, string beans, zucchini, peas, broccoli, corn, soybeans, and spinach. The burger also contains whole wheat flour, canola oil, and sea salt. The burger is gluten-free and contains no soy, dairy, or genetically modified organisms (GMOs).
Nutritional Information
Dr Praeger's California Veggie Burger is a rich source of nutrients and minerals. Each burger contains 110 calories, 4 grams of fat, 14 grams of carbohydrates, 5 grams of fiber, and 5 grams of protein. The burger also contains 230 milligrams of sodium and 2 grams of sugar.
The burger is high in Vitamin A, which is essential for maintaining healthy skin and eyesight. It also contains Vitamin C, which helps to boost the immune system and fight off infections. The burger is also a good source of iron, which is essential for healthy blood circulation and energy levels.
Health Benefits
Dr Praeger's California Veggie Burger is a healthy and nutritious option for anyone who is looking to decrease their intake of meat-based products. The burger is low in calories, fat, and sugar, and is a good source of fiber, protein, and essential vitamins and minerals. The burger is also gluten-free and contains no soy, dairy, or GMOs.
Studies have shown that a plant-based diet can help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer. Eating a diet that is rich in fruits, vegetables, and whole grains can help to improve overall health and reduce the risk of obesity and other health problems.
Conclusion
Dr Praeger's California Veggie Burger is a delicious and healthy option for anyone who is looking for a nutritious and plant-based alternative to traditional meat-based burgers. The burger is low in calories, fat, and sugar, and is a good source of fiber, protein, and essential vitamins and minerals. The burger is also gluten-free and contains no soy, dairy, or GMOs.
By incorporating Dr Praeger's California Veggie Burger into your diet, you can improve your overall health and reduce the risk of chronic diseases. So, next time you're in the mood for a burger, try Dr Praeger's California Veggie Burger instead!