Turkey Burger With Spinach And Feta Cheese Recipe
Introduction
Are you tired of the same old boring burger? Try out our delicious and healthy Turkey Burger With Spinach And Feta Cheese recipe. It's perfect for a summer barbecue or a quick and easy weeknight dinner.
Ingredients
For the burgers, you will need:
- 1 pound ground turkey
- 1/2 cup chopped fresh spinach
- 1/4 cup crumbled feta cheese
- 1/4 cup bread crumbs
- 1 egg
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the toppings, you can use:
- Whole wheat buns
- Sliced tomato
- Sliced red onion
- Lettuce leaves
- Tzatziki sauce
Instructions
1. In a large bowl, mix together the ground turkey, chopped spinach, crumbled feta cheese, bread crumbs, egg, salt, and pepper until well combined.
2. Form the mixture into 4 equal-sized patties.
3. Heat a grill or grill pan over medium-high heat. Add the patties and cook for 5-6 minutes per side or until cooked through.
4. Toast the buns if desired, then assemble the burgers with your preferred toppings.
Health Benefits
This turkey burger recipe is a healthier alternative to traditional beef burgers. Ground turkey is leaner than ground beef, and spinach is packed with vitamins and minerals. Feta cheese adds a tangy flavor without adding too much fat, and whole wheat buns are a healthier option than white buns.
Conclusion
Try out our Turkey Burger With Spinach And Feta Cheese recipe for a delicious and healthy meal option. Don't be afraid to experiment with different toppings and sauces to make it your own.