Turkey Burger Recipe With Panko Bread Crumbs
Introduction
If you are looking for a healthy and delicious burger option, then turkey burger with panko bread crumbs is the perfect choice for you. This recipe is easy to make and can be prepared in a short amount of time. Turkey is a lean meat that is low in fat and high in protein, making it a great option for a healthy meal.
Ingredients
For this recipe, you will need the following ingredients:
- 1 lb ground turkey
- 1/2 cup panko bread crumbs
- 1 egg, beaten
- 1/4 cup chopped onion
- 1/4 cup chopped bell pepper
- 1 clove garlic, minced
- 1 tbsp Worcestershire sauce
- 1 tsp salt
- 1/2 tsp black pepper
- 4 hamburger buns
- 4 slices of cheese (optional)
- Lettuce, tomato, and condiments of your choice
Instructions
- In a large bowl, mix together the ground turkey, panko bread crumbs, beaten egg, chopped onion, chopped bell pepper, minced garlic, Worcestershire sauce, salt, and black pepper. Mix well to combine all the ingredients.
- Divide the mixture into four equal parts and shape each part into a patty.
- Heat a grill or a non-stick pan over medium-high heat. Add the turkey patties and cook for 4-5 minutes on each side or until fully cooked.
- If you are using cheese, place a slice of cheese on top of each patty during the last minute of cooking.
- To assemble the burger, place a turkey patty on a hamburger bun. Add lettuce, tomato, and condiments of your choice.
Variations
There are many variations you can make to this recipe to suit your taste preferences. Here are a few ideas:
- Add different seasonings to the turkey mixture, such as cumin or chili powder.
- Use different types of cheese, such as cheddar or Swiss.
- Instead of hamburger buns, use lettuce leaves to wrap the turkey patties.
- Top the burger with avocado or bacon.
Tips
Here are a few tips to make the perfect turkey burger:
- Make sure the turkey patties are fully cooked before serving.
- Don't overmix the ingredients, or the patties will become tough.
- Use a non-stick pan or grill to prevent the patties from sticking.
- Let the patties rest for a few minutes after cooking to allow the juices to redistribute.
Conclusion
Turkey burger with panko bread crumbs is a healthy and delicious alternative to traditional beef burgers. This recipe is easy to make and can be customized to suit your taste preferences. Give it a try and enjoy a guilt-free burger!
