Skip to content Skip to sidebar Skip to footer
Home / Burger

Healthy Turkey Burger Recipe With Worcestershire Sauce

Healthy Turkey Burger Recipe

Introduction

Are you tired of eating the same old beef burgers? Then it's time to spice things up with a healthy turkey burger recipe that's packed with flavor. This recipe uses Worcestershire sauce to give the turkey patties a savory kick, and it's perfect for those who are trying to eat healthier without sacrificing taste.

Ingredients

Turkey Burger Ingredients

Before you get started, you'll need to gather the following ingredients:

  • 1 pound ground turkey
  • 1/4 cup breadcrumbs
  • 1/4 cup chopped onion
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 whole-wheat hamburger buns
  • Lettuce, tomato, and other toppings (optional)

Instructions

Turkey Burger Instructions

Now that you have all the ingredients, it's time to start cooking:

  1. In a large bowl, mix together the ground turkey, breadcrumbs, chopped onion, Worcestershire sauce, Dijon mustard, salt, and black pepper.
  2. Form the mixture into four equal-sized patties.
  3. Heat a non-stick skillet over medium heat.
  4. Cook the turkey burgers for 5-7 minutes on each side, or until they're fully cooked through.
  5. Toast the hamburger buns in the same skillet for about 1 minute, or until they're golden brown.
  6. Assemble the burgers with lettuce, tomato, and any other toppings you like.
  7. Enjoy!

Why Choose Turkey Burgers?

Benefits Of Turkey Burgers

Turkey burgers are a great alternative to beef burgers for many reasons. Here are just a few:

  • They're lower in fat and calories than beef burgers, which makes them a healthier option.
  • They're still high in protein, which means they'll keep you feeling full and satisfied.
  • They're versatile and can be seasoned in many different ways to suit your tastes.
  • They're a good option for those who are trying to reduce their red meat intake.

Conclusion

With this healthy turkey burger recipe, you can enjoy a delicious and satisfying meal without all the guilt. Whether you're trying to eat healthier or just looking for something new to try, these burgers are sure to please. So why not give them a try tonight?

Related video of Healthy Turkey Burger Recipe With Worcestershire Sauce

You may like these posts :