Carl's Jr Breakfast Burger Nutrition Facts
Introduction
Carl's Jr is a fast-food chain known for its burgers, fries, and shakes. One of their popular items is the Breakfast Burger, which is a burger served with breakfast items like eggs and bacon. While it may sound delicious, it's important to know the nutrition facts before indulging in this tasty treat. In this article, we will take a closer look at the Carl's Jr Breakfast Burger nutrition facts.
Calories
The Carl's Jr Breakfast Burger is a high-calorie meal. One burger contains 830 calories, which is almost half of the recommended daily calorie intake for an average adult. If you're trying to maintain or lose weight, this burger may not be the best option for you.
Fat
The Breakfast Burger is also high in fat. One burger contains 50 grams of fat, which is 77% of the recommended daily intake. This burger is not recommended for people who are trying to limit their fat intake or have high cholesterol levels.
Protein
The Breakfast Burger does contain a decent amount of protein. One burger has 32 grams of protein, which is important for muscle growth and repair. However, there are other healthier sources of protein that don't come with the high calorie and fat content.
Sodium
The Breakfast Burger is also high in sodium. One burger contains 1540 milligrams of sodium, which is over 60% of the recommended daily intake. Excessive sodium intake can lead to high blood pressure and other health problems.
Carbohydrates
The Breakfast Burger is high in carbohydrates. One burger contains 51 grams of carbohydrates, which is 17% of the recommended daily intake. This burger may not be the best option for people who are trying to limit their carbohydrate intake.
Conclusion
The Carl's Jr Breakfast Burger may be a tasty treat, but it's important to know the nutrition facts before indulging. This burger is high in calories, fat, sodium, and carbohydrates. It's not recommended for people who are trying to maintain or lose weight, limit their fat or sodium intake, or limit their carbohydrate intake. If you do decide to indulge in this burger, it's best to do so in moderation and balance it out with healthier food choices throughout the day.
