Calories In A&W Beyond Meat Burger
If you're a vegetarian or looking for a meat-free option at fast-food chains, then you must have heard about the Beyond Meat Burger. A&W is one of the fast-food chains that offer the Beyond Meat Burger on their menu. In this article, we're going to talk about the calories in A&W Beyond Meat Burger and everything else you need to know.
What is A&W Beyond Meat Burger?
The Beyond Meat Burger is a plant-based burger that looks, cooks, and tastes like a real meat burger. It's made of pea protein, beet juice, coconut oil, and potato starch, which gives it a meaty taste and texture. The A&W Beyond Meat Burger is served with lettuce, tomato, red onion, pickles, ketchup, mustard, and mayonnaise on a sesame seed bun.
Calories in A&W Beyond Meat Burger
The A&W Beyond Meat Burger contains 500 calories. It's important to note that this calorie count may vary depending on the toppings you choose. For example, adding cheese or bacon will increase the calorie count. The burger also provides 29 grams of protein, 39 grams of carbohydrates, and 25 grams of fat.
Is A&W Beyond Meat Burger healthy?
The A&W Beyond Meat Burger is a healthier option compared to a real meat burger. It's lower in saturated fat and cholesterol, which makes it a heart-healthy option. However, it's still high in sodium, with 1090 milligrams per burger, so it's not recommended for people with high blood pressure or heart disease. It's also important to note that the burger is still a processed food and should be eaten in moderation.
Other Nutritional Information
Here's the complete nutritional information for the A&W Beyond Meat Burger:
- Calories: 500
- Protein: 29g
- Carbohydrates: 39g
- Fat: 25g
- Saturated Fat: 8g
- Cholesterol: 0mg
- Sodium: 1090mg
- Fiber: 3g
- Sugars: 11g
Conclusion
The A&W Beyond Meat Burger is a tasty and healthier option for people looking for a meat-free option at fast-food chains. It's lower in saturated fat and cholesterol and provides a good amount of protein. However, it's still high in sodium and should be eaten in moderation. Always choose healthier toppings like lettuce, tomato, and onion to make it even healthier.