Best Veggie Burger Recipe In The World
Introduction
If you are a vegetarian or looking for a healthy alternative to meat burgers, then veggie burgers are the perfect choice for you. Veggie burgers are a delicious and healthy way to satisfy your burger cravings without compromising on taste. They are easy to make, full of nutrients, and are perfect for a quick and healthy meal. In this article, we will share the best veggie burger recipe in the world that is sure to impress your taste buds.
Ingredients
The following ingredients are required for making the best veggie burger:
- 1 can of black beans
- 1/2 cup of cooked quinoa
- 1/2 cup of cooked brown rice
- 1/2 cup of finely chopped onion
- 1/2 cup of finely chopped mushrooms
- 1/2 cup of grated carrots
- 1/4 cup of breadcrumbs
- 1/4 cup of chopped parsley
- 2 cloves of minced garlic
- 1 tablespoon of olive oil
- 1 teaspoon of cumin powder
- 1 teaspoon of coriander powder
- Salt and pepper to taste
Instructions
Follow the steps below to make the best veggie burger:
- Preheat the oven to 375°F (190°C).
- Rinse and drain the black beans and mash them in a large bowl.
- Add the cooked quinoa, brown rice, onion, mushrooms, carrots, breadcrumbs, parsley, garlic, olive oil, cumin powder, coriander powder, salt, and pepper to the bowl.
- Mix all the ingredients until well combined.
- Form the mixture into patties and place them on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Remove from the oven and serve with your favorite toppings and buns.
Tips
Here are some tips for making the best veggie burger:
- Make sure to drain the black beans well before mashing them.
- Cook the quinoa and brown rice according to package instructions.
- Chop the vegetables finely to ensure they cook evenly.
- Add more breadcrumbs if the mixture is too wet or more olive oil if the mixture is too dry.
- Bake the patties instead of frying them for a healthier option.
Conclusion
The best veggie burger recipe in the world is easy to make, full of nutrients, and delicious. With the perfect combination of black beans, quinoa, brown rice, and vegetables, this veggie burger is sure to satisfy your cravings. Follow the tips above to make the perfect veggie burger every time. Enjoy!